Present moment
The only reality we are living in is the present moment.
The past is a word we use to describe what once was another present moment and this moment is already gone. The present moment is now and that is what life is about. The present moment is the life we have. The only moment there ever is.
Even the future is another present moment. Everything happens in the here and now in our individual consciousness.
On my journey I realized deeply that the present moment is all we have.
Be aware of the power of the